Author: Chellie Saunders
I'm passionate about guiding women through the transformative journey of menopause, helping them embrace their health and rediscover their zest for life. With my expertise, ladies can slip back into their favourite jeans and feel fabulous once again. As an avid animal advocate, I infuse my life with compassion, supporting animal rescues and advocating for cruelty-free practices. At home, I'm a devoted mum to Sadie, my delightful Bichon, Gypsy, my charming Bichon-Maltese mix, and Oscar, my friendly feline companion. My world is a whirlwind of wellness, pets, and a love for all things pink!
Are you curious about body composition? It’s the intricate balance of fat and muscle in your body! 🤔 Today, we’ll explore the intriguing aspects of body composition and share …
Hey Friends! 🎉 Have you ever felt like a couch potato but with a burning desire to turn those couch vibes into crunch vibes? Let’s chit-chat about getting our …
Welcome to the world of Joyful Living, where every day is an opportunity to embrace happiness and celebrate the small wins. 🌟🎉 If you’re looking to add a sprinkle …
If you are that woman then you’re stuck in what I call the “Skinny Jeans Syndrome” And if you are stuck here you’re mostly experiencing … Your favourite jeans …
Summer is synonymous with sunshine and blue skies, making it the perfect time for outdoor fun. But as much as we all love soaking up the sun, it’s essential …
If you were asked to name a superfood, what comes to mind first? For many, it would be the humble avocado. These nutrient-rich fruits have been dubbed the “Superfood …
Hey lovelies! 🌟 Are you navigating the waves of womanhood and seeking a guide to understanding menopause with a touch of humour? Let’s unfold the mysteries of this natural …
Hello, Ladies! 🌸 Are you dreaming of the day you can wear those cute jeans stashed at the back of your wardrobe? You know, the ones that make you …
Introducing the Fabulous 5-Day Drop Challenge! 🎉 A game-changer for anyone looking to shed those extra pounds quickly, reset their body, and start feeling fabulous. Perfect for overcoming plateaus …
Hello there, fabulous friends! 💃 Are you looking for effective and natural cholesterol reduction methods? Then, you’re in the right place. We often perceive cholesterol as the bad guy, …
